Started 1 week, 2 days ago (2009-12-13 00:43:00)
by ray the grey
Have a look at the pics in the bottom...100 pound hanging..bigger version of the
wave master..all you need...if yer a big chimp get a bigger bag..water filled type thet hangs, take your power shots.. and a speed bag ...skip rope... :) I just got done...lil chilly out there but i bundles up and got a good sweat going..no gloves just wraps tonight...nice to punch and kick and elbow something ...
Started 3 weeks, 1 day ago (2009-11-30 04:44:00)
by bazooka
QUOTE(daprofessor @ Nov 30 2009, 03:58 AM) sauna suits are garbage and only lead to dehydration. dehydration does not lead to fat loss. u should try the
high protein semen diet that i am on. it works wonders for ur skin. :gayfight:
Started 3 weeks, 1 day ago (2009-11-30 02:53:00)
by Ali
QUOTE(D35TR00 @ Nov 29 2009, 11:03 PM) When you are working with a new guy who never boxed, how do you determine if you will train the person to fight as a southpaw or conventional? Personally I ask the person these three questions; A ) If you are
throwing a baseball, which had do you use to throw it? B ) Show me how you would stand if you are about to run a race C ) Which hand do you write...
Started 1 month ago (2009-11-22 02:19:00)
by D35TR00
QUOTE(champ4ever @ Nov 21 2009, 10:40 AM) i think the big difference with the cubans is they dedicate themselves to
amateur boxing fulltime while most amateurs around the world even though they love it can only do it part time for obvious reasons. i think if you got a ton of american kids who can train full time, sleep, drink, and box from a young age, then obviously your amateurs will be ...
Started 9 months ago (2009-03-26 21:15:00)
by simba
I'm missing something, Eric. Are you a fighter? If yes, then why are you
lifting weights full time?
Started 2 months ago (2009-10-18 04:20:00)
by USMC0311
QUOTE(daprofessor @ Oct 12 2009, 06:05 PM) the mitts have a lot of benefits over the heavy bags...number one...bags don't swing back. two, bags don't have legs. there are a lot of trainers out there that have no clue when it comes to mitt work...but then there are others who can put it all together. when done right, mitt work is the
next best thing to sparring. i hear manny talk about ...
Started 1 year, 6 months ago (2008-06-18 23:00:00)
by ray the grey
Click This Banner for the latest odds on Boxing. Place a bet and Support the DogPound!
(IMG: http://img178.imageshack.us/img178/2161/1806082033 nq6.jpg ) Carport
Warriors Clan :angry: :cool2:
Started 2 months, 2 weeks ago (2009-10-04 01:58:00)
by Spike
i smoke a cigarette on the way to the gym, gets the blood pumping
Size: 540 bytes
