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Forum profile page for Health on http://www.prevention.com.
This report page is the aggregated overview from a single forum: Health, located on the Message Board at http://www.prevention.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Health" on the Message Board at http://www.prevention.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Health:
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Week
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Month
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3 Months
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Threads:
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9
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60
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190
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Post:
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11
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87
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270
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Health Posting activity graph:
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Top authors during last week:
user's latest post:
November Challenge 2008, and...
Published (2008-11-19 08:03:00)
Mari Winsor Pilates for Pink Workout this morning and Prevention Love Your Lower Body and Triple Your Toning for arms tonight. B: bananas and cream oatmeal for breakfast, along with a cup of tea, glass of OJ; AB: glass of ice coffee; 2 glasses of water; 2 butterscotch candies; Lunch: This week is faux crab salad mixed with a slice of onion and ff ranch dressing with a splash of lemon on a slice of wheat bread, mandarin orange slices and glass...
user's latest post:
Take the Get Healthy for Summer...
Published (2008-11-18 08:07:00)
Darling pic of Dylan! Hope to get a good pic of me and my girls posted when I fugure out my camera. The pic has Joey crying...but, it was our only photo op w/us all there(dh had a work crisis, so was absent ) Shooting for 2 long distance walks in prep for Turkey Trot!
user's latest post:
Ned Advice on where to start
Published (2008-11-17 19:32:00)
I have recently started a complete lifestyle overhaul. I started with quitting smoking which I have been smoke free for almost 2 weeks. I weigh 300 pounds and am 5'6. I have been overweight since puberty and have never followed an exercise plan. I have read every nutrition book throughout the years but have no idea where to start physically. I am only 29, and although I have no obvious health problems, I do have 3 kids I want to be around...
user's latest post:
Ned Advice on where to start
Published (2008-11-18 04:13:00)
Welcome to Prevention, Mommy! And congratulations on ditching the smokes--I think that's about the single best thing you can do for your health. As far as where to start, on the exercise side of the equation, start slowly. If you have an exercise bike, that's a great way to get some cardio without stressing your joints. Walking and swimming are great, too. Whatever you do, ease into it--we've all started off all gung-ho, gotten...
user's latest post:
Ned Advice on where to start
Published (2008-11-18 07:59:00)
Hi, Welcome! Hey, do you watch the TV Show The Biggest Loser? Alot of those contestants are alot like you, in wanting to loose weight, get into shape and be around for their Families. You not alone! Many of them had no idea where to start either. (Though their petty little arguments between the Constant's can be ignored, you can still learn alot from the overall Show and the Trainer's) I would suggest getting the Books from the...
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Latest active threads on Health::
Started 3 weeks ago (2008-11-01 09:24:00)
by vetteowner
This is my food and exercise diary and my monthly challenges to myself, and any others who would like to join me in my life long journey. Remember good health is a lifestyle not a 2 or 3 week plan or even a six month one. We are in this for life and if you look at working out and eating better this way it will be a lot easier for you. This is how I met my weight goal over 3 years ago and have ...
Started 7 months, 1 week ago (2008-04-14 10:55:00)
by Community Team
Are you ready to slim down, firm up, and get beach-ready in just 4 weeks? We have the ultimate shape-up plan to flatten your belly, firm your thighs and get you swimsuit ready! Take the Get Healthy for Summer Challenge , and see results in just four weeks. Starting on May 5th -- and through June 1st -- you'll get workout assignments every day including fat-blasting cardio and key strength-...
Started 4 days, 19 hours ago (2008-11-17 19:32:00)
by mommyof365
I have recently started a complete lifestyle overhaul. I started with quitting smoking which I have been smoke free for almost 2 weeks. I weigh 300 pounds and am 5'6. I have been overweight since puberty and have never followed an exercise plan. I have read every nutrition book throughout the years but have no idea where to start physically. I am only 29, and although I have no obvious health ...
Started 1 week, 3 days ago (2008-11-12 14:34:00)
by theofficefan
I had a breast reduction eight years ago; the doctor said he would do liposuction on the sides of my chest but he didn`t. Now I am left with two unsightly bulges of fat that are noticeable when I lift my arms and from behind. I have lost 30 pounds by strength training but can`t get rid of these bulges. Does anyone know any exercises that I can do to get rid of this?
Started 1 week, 3 days ago (2008-11-12 07:48:00)
by Meg78
my mom was recently looking for exercises for your face, so when you get older your face doesn't sag. She said she used to know what they were but doesn't know anymore or where to find out what they are. Does anyone know?
Started 1 week, 4 days ago (2008-11-10 19:06:00)
by LauraDayton52
Reawaken LBS fans!!! I'm back with a revised version of Lower Body Solution in my upcoming book WOW: Women Only Workouts. You'll love it, much easier to follow, workout cards, forms and yes, fewer lunges! Please visit me at my new site at slim and fit and see what's going. The flab may be tougher to lose, but the methods make it so much easier.
Started 1 week, 6 days ago (2008-11-08 20:13:00)
by Voluspa
I've read that you should give your body time to heal between workout days, but what if you're not sore? It felt like a struggle at the time, but I haven't felt any pain since. Is it possible I'm not working hard enough? And is it okay to do it again if I feel fine? -Melissa As of November 9th:
Started 3 weeks, 2 days ago (2008-10-29 21:48:00)
by Indu
I have started flat Belly diet and this is my third day. I am doing 30 min bycycle, 30 min Elipticals , 20 min weights. Am I doing orrectly?
Started 2 weeks, 4 days ago (2008-11-04 08:43:00)
by molasses
Anybody else remember doing those in school? Here's a link to an adult version: http://www.adultfitnesstest.org/ Might be just what we need to motivate us to work out regularly! Molasses Senior Community Host Sex and Relationships Food Cures and Folk Remedies View My Blog
Started 1 month, 3 weeks ago (2008-10-01 08:54:00)
by vetteowner
This is my food and exercise diary and my monthly challenges to myself, and any others who would like to join me in my life long journey. Remember good health is a lifestyle not a 2 or 3 week plan or even a six month one. We are in this for life and if you look at working out and eating better this way it will be a lot easier for you. This is how I met my weight goal over 3 years ago and have ...
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Hot threads for last week on Health::
Started 3 weeks ago (2008-11-01 09:24:00)
by vetteowner
This is my food and exercise diary and my monthly challenges to myself, and any others who would like to join me in my life long journey. Remember good health is a lifestyle not a 2 or 3 week plan or even a six month one. We are in this for life and if you look at working out and eating better this way it will be a lot easier for you. This is how I met my weight goal over 3 years ago and have ...
Started 7 months, 1 week ago (2008-04-14 10:55:00)
by Community Team
Are you ready to slim down, firm up, and get beach-ready in just 4 weeks? We have the ultimate shape-up plan to flatten your belly, firm your thighs and get you swimsuit ready! Take the Get Healthy for Summer Challenge , and see results in just four weeks. Starting on May 5th -- and through June 1st -- you'll get workout assignments every day including fat-blasting cardio and key strength-...
Started 4 days, 19 hours ago (2008-11-17 19:32:00)
by mommyof365
I have recently started a complete lifestyle overhaul. I started with quitting smoking which I have been smoke free for almost 2 weeks. I weigh 300 pounds and am 5'6. I have been overweight since puberty and have never followed an exercise plan. I have read every nutrition book throughout the years but have no idea where to start physically. I am only 29, and although I have no obvious health ...
Started 1 week, 3 days ago (2008-11-12 14:34:00)
by theofficefan
I had a breast reduction eight years ago; the doctor said he would do liposuction on the sides of my chest but he didn`t. Now I am left with two unsightly bulges of fat that are noticeable when I lift my arms and from behind. I have lost 30 pounds by strength training but can`t get rid of these bulges. Does anyone know any exercises that I can do to get rid of this?
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