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Nutritional Supplements | Forum profile
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Forum profile page for Nutritional Supplements on http://www.discussfitness.com.
This report page is the aggregated overview from a single forum: Nutritional Supplements, located on the Message Board at http://www.discussfitness.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Nutritional Supplements" on the Message Board at http://www.discussfitness.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Nutritional Supplements:
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Nutritional Supplements Posting activity graph:
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Top authors during last week:
user's latest post:
Fat Burners for my situation
Published (2009-12-17 12:56:00)
Firehawk, Doctors love giving out drugs as it saves the time and it annoys me that they do this also, The money is in the medicine NOT the cure ! see my point ? A dear friend of mine suffered with panic attack for many yrs and would get violent with it, he is not cured but has a more stable life due to buying a set on hynosis tapes by Paul Mckenna, so it might help if you look at this avenue ?
user's latest post:
Fat Burners for my situation
Published (2009-12-17 21:15:00)
Quote: Originally Posted by cursor I would strongly recommend that you enlist the help of Dr. John Berardi at Precision Nutrition. They represent a group of fitness professionals who understand the athlete mentality. The timing is just about right to get in on their newest Coaching Services session, which starts next month. You can read up on it (and preregister) here . Note that they do individual coaching as well. Ill give it a look, thanks...
user's latest post:
Hmb?
Published (2009-12-13 20:17:00)
Here's a link with information. http://www.exrx.net/Nutrition/Supplements/HMB.html
user's latest post:
Hmb?
Published (2009-12-14 08:18:00)
Yup I need to know if it will effect my Diabetes or my meds. I'm going to ask my Docs
user's latest post:
Fat Burners for my situation
Published (2009-12-17 13:35:00)
I would strongly recommend that you enlist the help of Dr. John Berardi at Precision Nutrition. They represent a group of fitness professionals who understand the athlete mentality. The timing is just about right to get in on their newest Coaching Services session, which starts next month. You can read up on it (and preregister) here . Note that they do individual coaching as well.
user's latest post:
Top 10 Supplement Facts You...
Published (2009-12-10 00:00:00)
It is ironic that in this age of information, people continue to be confused about supplements . While in America alone, about 20 billion dollars annually are spent on vitamins, minerals, herbs, amino acids and other nutritional products, studies still show that people in all walks of life (including fitness professionals) need a good foundation in basic supplement information to help them make informed decisions about which products might...
user's latest post:
11-oxo and Animal Stak 2
Published (2009-12-11 00:00:00)
What is 11-oxo and is there a difference between 11-oxo and Animal Stak 2? Are there any side effects?
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Latest active threads on Nutritional Supplements::
Started 5 days ago (2009-12-16 15:11:00)
by cursor
I'm not sure what to recommend, Dave.
You might consider something drastic like the plan that Andre Avigdor did 5+ years ago (covered in posts/threads in this forum). Here's an overview/summary that I did: click How I lost 78-lbs of fat in four months
Andre's progress update
It's been awhile Note that throughout the weight reduction, Andre was being monitored by his doctor.
Started 12 months ago (2008-12-22 15:13:00)
by HowHigh
eat big, lift big, sleep big
after he has those down, 200mg of caffeine and 5g of creatine mono will help...but they are SUPPLEMENTS not magic pills
throw in a multi-vitamin...nothing else needed
no a 17 year old doesnt need "test boosters"...they are mostly crap anyway
Started 1 week ago (2009-12-13 19:37:00)
by .V.
I haven't. Please tell us what you know about it.
Started 2 weeks, 4 days ago (2009-12-02 16:09:00)
by LiftGirl
There is probably nothing unsafe in it for a 14-year old, but as with any supplement, you are spending money unnecessarily if your diet and training are not already 100% perfect. I'm not sure exactly what muscle milk contains (I don't know much about supplements in general to be honest.) but I don't think it contains anything you couldn't get from just regular food.
Started 2 years ago (2007-12-10 14:38:00)
by maverick
Maybe you are overtraining. Healthy diet, exercise, hydration, and adequate sleep does it for me. A little extra vitamin C never hurt either.
Started 1 week, 1 day ago (2009-12-13 13:06:00)
by bodyshop20
There is a protien pill with 6 grams of prot per pill ? a boiled egg lol
Started 8 months, 2 weeks ago (2009-04-09 09:32:00)
by .V.
You should not take any supplement with your prescription drugs without discussing it with your physician or pharmacist first. GABA included.
Looking through your supplement list, I'd say keep the creatine and add some dextrose with it since you are going to be using monohydrate, keep the whey for pre/post workout nutrition if you need it and aren't getting enough protien from whole ...
Started 1 year, 4 months ago (2008-08-03 01:43:00)
by .V.
If your diet and training are dialed in perfectly, then supplementation will give you the tiniest push towards making it better.
They ARE NOT THE FOUNDATION of a good body.
Now, about extenze...read the ingredients. Now read the ingredients on the "bodybuilding supps" like Alpha male...etc... All the supposed "test boosters". Nope, just blood flow improvers.
Take the one that is ...
Started 2 years, 11 months ago (2007-01-09 04:03:00)
by zlffjebdhf
I thought drinking water after cardio somehow turns into fat. Now I know the reality.
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Hot threads for last week on Nutritional Supplements::
Started 5 days ago (2009-12-16 15:11:00)
by cursor
I'm not sure what to recommend, Dave.
You might consider something drastic like the plan that Andre Avigdor did 5+ years ago (covered in posts/threads in this forum). Here's an overview/summary that I did: click How I lost 78-lbs of fat in four months
Andre's progress update
It's been awhile Note that throughout the weight reduction, Andre was being monitored by his doctor.
Started 1 week ago (2009-12-13 19:37:00)
by .V.
I haven't. Please tell us what you know about it.
Started 2 years ago (2007-12-10 14:38:00)
by maverick
Maybe you are overtraining. Healthy diet, exercise, hydration, and adequate sleep does it for me. A little extra vitamin C never hurt either.
Started 1 year, 4 months ago (2008-08-03 01:43:00)
by .V.
If your diet and training are dialed in perfectly, then supplementation will give you the tiniest push towards making it better.
They ARE NOT THE FOUNDATION of a good body.
Now, about extenze...read the ingredients. Now read the ingredients on the "bodybuilding supps" like Alpha male...etc... All the supposed "test boosters". Nope, just blood flow improvers.
Take the one that is ...
Started 2 weeks, 4 days ago (2009-12-02 16:09:00)
by LiftGirl
There is probably nothing unsafe in it for a 14-year old, but as with any supplement, you are spending money unnecessarily if your diet and training are not already 100% perfect. I'm not sure exactly what muscle milk contains (I don't know much about supplements in general to be honest.) but I don't think it contains anything you couldn't get from just regular food.
Started 8 months, 2 weeks ago (2009-04-09 09:32:00)
by .V.
You should not take any supplement with your prescription drugs without discussing it with your physician or pharmacist first. GABA included.
Looking through your supplement list, I'd say keep the creatine and add some dextrose with it since you are going to be using monohydrate, keep the whey for pre/post workout nutrition if you need it and aren't getting enough protien from whole ...
Started 1 week, 1 day ago (2009-12-13 13:06:00)
by bodyshop20
There is a protien pill with 6 grams of prot per pill ? a boiled egg lol
Started 12 months ago (2008-12-22 15:13:00)
by HowHigh
eat big, lift big, sleep big
after he has those down, 200mg of caffeine and 5g of creatine mono will help...but they are SUPPLEMENTS not magic pills
throw in a multi-vitamin...nothing else needed
no a 17 year old doesnt need "test boosters"...they are mostly crap anyway
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