Started 3 months, 4 weeks ago (2009-09-03 01:40:00)
by anniephillips
Hey,
I just recently signed up for this forum.
A little about myself...
I am a student at CSUN in southern California studying psychology, however, I am seriously considering nutrition and training as a
future career goal. My passion is snowboarding and I eventually would love to compete in Boardercross. I am pursuing a modeling career but I also love being on the other side of the camera...
Started 2 weeks, 5 days ago (2009-12-10 18:29:00)
by cursor
Caffeine offers zero calories (calories =
potential energy). If you want "energy" to fuel workouts, eat real food (on a responsible schedule). I don't feel the need to drink anything during a workout. If I found myself thirsty, I'd sip on water.
Started 3 weeks, 3 days ago (2009-12-05 20:40:00)
by Sophie
This was just posted today on bb.com. It's interesting. I usually use this one
It seems to me women are more focused on achieving a certain weight or
body fat percent. How boring.
Started 1 month ago (2009-11-24 18:53:00)
by cursor
No ... period!
Non-participation is not an option for you ladies. Kick it in gear (for the benefit of the rest of us) by offering your suggestions on serious, constructive fitness adjustments to how we
live our lives. Thanks!...
Started 2 years, 10 months ago (2007-02-14 23:18:00)
by Brat
I'm Brat, a moderator here on DF. You can find me here pretty well everyday.
My fitness training is built around my desire to remain and improve on functional fitness as I get older. I primarily do
strength training and belong to a gym for the better part of the year. I'd love to be able to have a home gym someday.
Started 1 month, 1 week ago (2009-11-18 04:06:00)
by sillyme
speaking of shrinking boobs... my girlfriends boobs went from a C to an A (the one who went on Atkins that I mentioned in the other thread). She tells me she only wears padded bras now LOL.
Started 1 month ago (2009-11-27 11:38:00)
by .V.
If the doctor reconnected the muscle they
cut through during the c-section, then yes you can strengthen your lower abdomen and "tighten" the muscles up, making them stronger. If they only put the facia back together (sadly this is common in emergency c-sections) then no, the muscle is cut and cannot be worked like normal. This is something to ask your physician about. When my first wife had a ...
Started 1 month, 1 week ago (2009-11-18 12:44:00)
by LiftGirl
Hi and welcome! I responded in your other thread. :-)
Started 2 months, 2 weeks ago (2009-10-11 09:12:00)
by ihatepeas
Started 1 year, 11 months ago (2008-01-22 20:54:00)
by Lady C
Give us detail of her eating and workout. Then maybe we can give here exact feedback.
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