Exercise | Forum profile

Quote: Originally Posted by crazywolf2000 game stop cheapest ... anyone else try mario kart on the wireless ?? i meet with 2 -6 others and race .. talk about a work out ... lol gene I'll have to put that on my Christmas list - sounds like a lot of fun too!!

Quote: Originally Posted by bsc Do you have a bench? Are your dbs adjustable? Why not just load up the dumbells and do sets of db flat bench, incline and flys for chest. For back, you can do bent-over db rows with one knee on the bench, db pullovers, and db reverse flys. For abs, how about weighted crunches and different weighted bends. There, you will be one hurting machine. ps. I almost forget, I have one of those Iron Gym things and you...

Checked my weight today. Have lost about 1 kg in 15 days. So i think that is good enough as my doc asked me to lose about 2 kg with another 20 days to go till next appointment with him. Also my random glucose was 118 on saturday evening (less that what it was earlier) so I think I am making progress. Regards

Does anyone know how to get ride of wgt goals in the Wii Fit game? I don't want or need one.

I have used those at the gym and I find that they are very low impact and are good for your upper back. My Chiro recommended it to me for my upper back and neck problems. I don't get a chance to go to the gym as much though. What I have noticed is that the more intense your excercise the more more your blood sugar goes up, there is some literture that claims stress raises BG levels, I get that effect when I lift weights. What I'm...

Yup!! Sounds like your hardwork is paying off Keep it up!!

I use mine alot, due to the constant rain & wind here. I do the jogging alot. It's really funny - if you run too fast, you are tripped up! & also hula hooping & the step dance. When my son is here I have a few games of bowling.

Yep works too lol

I tired to talk my youngest into asking for a Wii for Christmas so that I could buy some of the workout games for myself. He didn't go for it so I may just might wait until after Christmas and give in and get one for me.

Walk, run, hike or bike with Team Diabetes across Canada and around the world! Challenge yourself and help the Canadian Diabetes Association make a difference in the lives of the 3 million Canadians with diabetes. Team Diabetes is celebrating its 10th anniversary and has raised over $22 million in support of diabetes education, research, advocacy and programs to date but more still needs to be done. You can help the Association get closer to...