The Shrinking Moms Club | Forum profile

Waking up one day and stepping on the scale...seeing a number I did not like and deciding only "I" could do something about it. 7.5 months later I"m 65 pounds down. And I"m almost there

i had my fitness assessment today. apparently, my metabolic age is 50 yrs ....yikes!!!!!!! can't wait for this boot camp to start!!

 Originally Posted By: Kattnipp When I got on the scale in August and seeing I lost 100 pounds. **BIG APPLAUSE** That is super fantastic Annette. Congratulations!!! And kiki - 60 pounds. Awesome!! I hope you ladies are very proud of yourselves, because you ROCK!

A few things I do if I have A LOT of get togethers to go to is eat before going and drink a lot of water. I keep out of the main area where there is food and keep busy by chatting. NOW saying that I do give myself a couple of those get together's a free pass to enjoy the yummy stuff. Congratulations on your weight gone and keep up the good work. Annette

So, due to my stress I am down 2lbs this week, for a total of 3 so far. I know it's nowhere near my goal, but as long as the numbers keep going in the right direction (albeit slowly), I will keep plugging away. QuiltingMum - I've never done WeightWatchers, but if someone was making it THAT accessible, I would probably give it a try. What's the worst that could happen? You don't like it, you stop.

Care to share what you are most proud of in regards to your health and/or weight goals in 2009? Looking back, what stands out in your mind as a moment to be proud?

can't find any video on the net of zumba.....did you?

I am not going to delve too deeply, but changing a situation that was causing me a lot of pain and anxiety!! Best thing I could have done for my health! Ali

Hello all! I have to say I'm in a rut...things have been so busy and I've gotten out of my exercise groove (as short lived as it was)...I still have to wiegh myself for today but I think I've put on a couple pounds this week. So depressing. I need to get out of this funk.

I am down 7 lbs in the last month. I have been tyring really hard and I am very proud of myself, I have never worked out like this before and never eating this well either. I have also fit into some pants that I haven't been able to wear for a LONG time Now that being said, I have absoutly NO self control over Christmas. I have never had to worry about my weight at Christmas time before. Any advice or support would be greatly appreciated.