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Sponsored Supplement Logs | Forum profile
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Forum profile page for Sponsored Supplement Logs on http://www.bodybuilding.com.
This report page is the aggregated overview from a single forum: Sponsored Supplement Logs, located on the Message Board at http://www.bodybuilding.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Sponsored Supplement Logs" on the Message Board at http://www.bodybuilding.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Sponsored Supplement Logs:
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Week
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Month
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3 Months
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Threads:
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621
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2,459
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6,873
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Post:
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1,745
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7,965
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22,691
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Sponsored Supplement Logs Posting activity graph:
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Top authors during last week:
user's latest post:
Recon the ultimate replenishing...
Published (2009-12-04 09:53:00)
Quote: Originally Posted by llamabob Sup Burke, it's Bookout. Sick progress. I'm getting started again, actually starting a cut now. I'm 228 and a fat piece of S**T! Plan on doing a fast crude cut since I dont have any muscle to worry about losing, get to about 200-205, and lean bulk from there. Seeing some Carthage ol' schoolers is motivating! I used to have a key to that damn gym, lol. you need some pics on here bro how...
user's latest post:
KAPITALJIN is cranking UP the...
Published (2009-12-04 18:17:00)
Quote: Originally Posted by kapitaljin I gotta get some baby powder too and slap it good. Thanks bro, I want to go for the 85's next. I know I can get it up. Not sure about on the start though. As for the rack press, I think I can get it up to 205. Just gotta shorten my warm ups. yeah man u can do it on the DB presses just don't pause as soon as u get them up to your shoulders buonce tose mofos up for the 1st rep n just don't...
user's latest post:
KAPITALJIN is cranking UP the...
Published (2009-12-04 18:39:00)
Quote: Originally Posted by tatteredsaint yeah man u can do it on the DB presses just don't pause as soon as u get them up to your shoulders buonce tose mofos up for the 1st rep n just don't hessitate through out ur set , on the rack I normally do one light set ,then one about 70-80% ,n then do it big I love tossing them up from your knees then bounce it on your shoulders and pop it up. Its such a rush. The day I get 100's up...
user's latest post:
Velocityrob on the greatEST...
Published (2009-12-04 16:32:00)
Should been back day. Ran out of time. Again. Fail. Took a scoop of MethylMass preWO. Did 10 easy minutes on the elliptical, did 1 mile at top speed (8:29) and 7 minutes to cool down. I think, if I can get my time management dialed in to do that following each workout, I'll be pretty happy with the results. So tmrw will be an upper body day. Everything above the waist. And deads. And Sunday will be planning, how to get enough time to...
user's latest post:
Heavy-Bulking with Bio-blend...
Published (2009-12-04 18:25:00)
Quote: Originally Posted by Fitzwell Main Card * Heavyweight bout: United States Roy Nelson vs. United States Brendan Schaub[1] * Light Heavyweight bout: United States Matt Hamill vs. United States Jon Jones[1] * Catchweight (215 lb) bout: The Bahamas Kimbo Slice vs. United States Houston Alexander[1] * Lightweight bout: United States Frank Edgar vs. United States Matt Veach[1] * Heavyweight bout: United States Marcus Jones vs. United States...
user's latest post:
est Thermaphoria: woman test -...
Published (2009-12-03 22:48:00)
Quote: Originally Posted by kapitaljin Will you be able to post bodyfat percentages as well? I think Tphoria cut down my BF by a gooooood amount. It really shows. Yes I will.. but yes it most deff does burn fat...
user's latest post:
CreaDyl- One Supp To Rule Them...
Published (2009-12-04 20:26:00)
Quote: Originally Posted by conradcrow that was how did the product last you not even like 10 workout???? :S how many is it supposed to last? 40 servings in a tub
user's latest post:
AConrad00 and Applied...
Published (2009-12-04 23:32:00)
bumpin the review to the current page Quote: Originally Posted by AConrad00 AConrad00's HGHup Final Review http://www.appliednutriceuticals.com/product-HGHup.php USERS WILL EXPERIENCE: * Average of 8% increase in lean muscle mass (in 6 weeks) * Average of 25% reduction in body fat percentage (in 6 weeks) * Increased strength via improved neural connectivity and increased lean muscle mass ? add 20-40 lbs. on all major lifts! * Faster...
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Latest active threads on Sponsored Supplement Logs::
Started 3 weeks ago (2009-11-14 16:38:00)
by dballer
AWESOME! digging the title banner! its sweet!
Looking beast in pics bro! especialy your arms in the side chest pose! nice!
U DA MAN!
Started 1 month, 1 week ago (2009-10-26 13:48:00)
by Vitruvian
Quote:
Originally Posted by IronBear04
Some more basic info will be included here but to begin things I'd like to post up yesterdays workout after a 3 week break:
Standing BTN shoulder presses: warmup to 185x4 (first time doing this exercise).
Flat BB bench press: warmup to 245x4
Rackpulls: warmup to 600x1
BB shrugs: warmup ...
Started 23 hours, 2 minutes ago (2009-12-05 07:12:00)
by boostthis89
first workout on masterdrol was last night... i tried letting the tablets disolve in my mouth as directions state... good luck with that, i had them in my mouth for almost an hour at work with no luck on them disolving all the way, i decided to just chew them until they disolve and swallow.
its got an aftertaste that kinda sticks around for a while.. it reminds me of a less potent anadraulic ...
Started 3 weeks, 1 day ago (2009-11-13 13:22:00)
by jwbeeler
Following this...just curious if your results are similar to mine.
Started 17 hours, 38 minutes ago (2009-12-05 12:36:00)
by SmokinFool
In for this one Bowskie!! but dont you already wear woman's clothing? haha
Started 4 weeks ago (2009-11-07 13:32:00)
by Speedbuff
Hey Roy,
Looks like an interesting log to follow. Hope you get some significant gains from this program of SNAC products. You already look ripped. Based upon your before and after photos, your hard work over the last three years has certainly produced some incredible results. Good luck!
Started 1 week, 6 days ago (2009-11-22 18:56:00)
by donoh
Chapter 1 - Legs, Biceps - 11-21-09
Squats 10 x 95
10 x 135
8 x 165
5 x 185
5 x 185
5 x 185
5 x 185
5 x 185
Hit the 5x5 on squats at a good weight. Will go up next week for sure.
Leg Extension 12 x 110
12 x 120
12 x 130
Trying to focus more on the Quad this week by hitting these second.
SLDL 12 x 135
10 x 155
10 x 175
This is my ...
Started 1 month, 3 weeks ago (2009-10-11 13:15:00)
by donoh
Time to get bigger. In brah!
Started 3 days, 11 hours ago (2009-12-02 18:58:00)
by davidl351
The night before I got a solid 7-hours of sleep. My diet was on-point today and I met my macro goals before my workout. I also stuck in a 20-min nap after I took the A-M, which brings me to my next question... is it ok to take A-M, then take a quick nap?
Today's workout took longer than I had wanted. The gym I go to is rather small, and when it's packed, it's hard to get a squat rack. ...
Started 4 days, 12 hours ago (2009-12-01 17:41:00)
by thebigt2
looking to see what this new version will do, i have enjoyed the other 2 versions. had really good results on the original.
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Hot threads for last week on Sponsored Supplement Logs::
Started 1 month, 1 week ago (2009-10-29 19:07:00)
by velocityrob
Took Plasmatic about 75 minutes preWO. MethylMass 30 minutes pre.
I felt fantastic as I got to the gym. Really energized and ready to tear shyt up.
Cardio warm up:
10 minutes on the eliptical, with 3 30second intervals.
FlatDB bench:
warm up sets: 65lb DBs- 2 sets of 10.
working sets: 80 x 8, 95 x 5.
Incline BB bench:
135 x 8, 155 x 8, 175 x 6 (failure)...
Started 1 week, 6 days ago (2009-11-22 18:56:00)
by donoh
Chapter 1 - Legs, Biceps - 11-21-09
Squats 10 x 95
10 x 135
8 x 165
5 x 185
5 x 185
5 x 185
5 x 185
5 x 185
Hit the 5x5 on squats at a good weight. Will go up next week for sure.
Leg Extension 12 x 110
12 x 120
12 x 130
Trying to focus more on the Quad this week by hitting these second.
SLDL 12 x 135
10 x 155
10 x 175
This is my ...
Started 1 month ago (2009-11-03 20:42:00)
by countrymike
Started 2 weeks, 2 days ago (2009-11-19 19:22:00)
by tatteredsaint
subbed in for the madness boondock
Started 3 weeks ago (2009-11-14 19:00:00)
by tatteredsaint
hell yeah awsome start man ,time to lay down the law in this mofo
Started 1 month ago (2009-11-01 06:59:00)
by tatteredsaint
Quote:
Originally Posted by Guejsn
Along for the ride, Rick
~Rosie
Team APPNUT
nice to have u aboard Rosie
Started 1 month ago (2009-11-02 15:35:00)
by SwolenONE
Started 1 month, 3 weeks ago (2009-10-11 17:28:00)
by extremenergy3
Here are some starting pictures for you guys. I took these on October 1st. So not too much skewed since then, considering it's only the 11th now. I wonder how I'll look like in a year...
Started 8 months, 3 weeks ago (2009-03-18 17:32:00)
by grace_ou
Quote:
Originally Posted by mavmech13
Whoa I didn't even realize a bike was in the pic
Yeah I was actually working on it .. hence my being bent over like that! I know I know ya'll just thought I was gettin fresh for ya'll!
Started 1 month, 3 weeks ago (2009-10-14 22:18:00)
by 07hudson
Quote:
Originally Posted by Fitzwell
Congrats on the log man, do work!
Quote:
Originally Posted by wabeer1
Props on the log missouri beast....count me in cause you are gonna kiiiiilllll it!!!
thanks fellas!!
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