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Powerlifting/Strongman | Forum profile
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Forum profile page for Powerlifting/Strongman on http://www.bodybuilding.com.
This report page is the aggregated overview from a single forum: Powerlifting/Strongman, located on the Message Board at http://www.bodybuilding.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Powerlifting/Strongman" on the Message Board at http://www.bodybuilding.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Powerlifting/Strongman:
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Week
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Month
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3 Months
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Threads:
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282
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1,002
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3,012
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Post:
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2,833
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9,172
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27,092
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Powerlifting/Strongman Posting activity graph:
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Top authors during last week:
user's latest post:
The official PL family...
Published (2009-11-11 12:31:00)
When I was in the 3rd grade I pedigreed a kid off of the playground. **** that broken heart ****
user's latest post:
The official PL family...
Published (2009-11-11 13:04:00)
for my after dance, i learned how to do a flip a few days ago (like where you jump on to your hands, then land with feet together), should i just do that after my set?
user's latest post:
Ridiculous advice you've...
Published (2009-11-11 11:09:00)
Quote: Originally Posted by theduffman My friend Patrick that's on the powerlifting team at LSUS said this happened "coach, I think I hurt my trap" random guy in the gym that's old so he thinks he can substitute for the coach's opinion "you don't really need a trap, just let it tear completely off and work around it" This takes the cake as the biggest facepalm comment, it actually...
user's latest post:
The official PL family...
Published (2009-11-11 10:45:00)
Ummm. Before injury, 520-540ish? Right now, maybe 500.
user's latest post:
ABC at Gorilla Pit 11/28
Published (2009-11-11 12:05:00)
That sounds pretty cool. I don't think anyone would be involved in that around here.
user's latest post:
The official PL family...
Published (2009-11-11 12:18:00)
Quote: Originally Posted by samsuperjew no idea yet, we were planning on doing some deads, using lots of chalk, stomping around (in a wife beater obviously), and staring people down while making grunting noises and screaming but ideas are appreciated if you wanna be a straight up ***hole, don't re-rack any of your weights and just leave everything for staff to clean up
user's latest post:
Belt when deadlifting
Published (2009-11-11 14:21:00)
Quote: Originally Posted by Jason2459 Also, as said above you should take in a good deep breath before you go down. That applies to other things as well... Learn to breathe through your ears.
user's latest post:
The official PL family...
Published (2009-11-11 10:03:00)
Quote: Originally Posted by samsuperjew <3 madcow I loved it too. 'Eff this. Brb Madcowing
user's latest post:
5/3/1 question
Published (2009-11-11 13:58:00)
Quote: Originally Posted by *DH* Yes, I know you change your percentages weekly. That's why I said for the FIRST WEEK. Powerlifters can't read? Lol Obviously we can read, because we read the e-book and know the percentages, whereas you, didnt, yet still choose to argue because you will not be underestimated. I need a time machine so i can go back and give your mom a coat hanger and a knowing nod.
user's latest post:
Ridiculous advice you've...
Published (2009-11-11 13:39:00)
Quote: Originally Posted by mikeatnscc LMAO, whenever I tell my mom about a good deal I got on protein powder or anytime I mention it she always says are you sure that drinking those shakes are good for you. Are you sure their not going to cause kidney stones or liver damage? Lol I am glad I don't live at home. hahaha. yeah. my mom doesn't get the meaning of a word SUPPLEMENT... something to supplement the nutrients of normal food...
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Latest active threads on Powerlifting/Strongman::
Started 3 days, 6 hours ago (2009-11-11 11:40:00)
by nateakabear05
Started 3 days, 19 hours ago (2009-11-10 22:45:00)
by *DH*
10 views and not one of you has any idea how to answer this?
And you call yourselves powerlifters...lol
Started 4 days, 10 hours ago (2009-11-10 07:32:00)
by Retardo-pex
Quote:
Originally Posted by RaydersK1d
he benches 250RM and i think i can get up 135RM -.-....
i wanna stop his showing off.
im on bill starr and been skipping ahead of workouts, just to try and catch up.
Skipping ahead of workouts in a program designed by someone with a bit more strength training knowledge ...
Started 4 days, 1 hour ago (2009-11-10 16:14:00)
by Fluster
Dropping a deadlift is a redlight, no?
I try not to drop weights or dump them too hard if there are loads of people in my (commercial fitness bollocks) gym, mainly cos it just seems to annoy people who don't lift. That being said, I drop bumper plates in the other gym quite happily on snatches/cleans, but then that's what they are designed for.
Started 3 days, 6 hours ago (2009-11-11 11:47:00)
by PeonLover
no problem, thats how belts are for a lot of people deadlifting. I'd suggest taking in your air while you are standing up rather than at the ground
Started 3 days, 3 hours ago (2009-11-11 14:01:00)
by Fluster
Well, there have already been 3 or 5 threads on this already recently, but giving you the benefit of the doubt...
After heavy squats AND deads, or heavy squats OR deads? I mean, in the same session? You're bound to be sore either way to an extent, but it could just be a form issue - post a vid of both lifts in the vid section and someone will help out
Started 1 week, 3 days ago (2009-11-04 03:17:00)
by sheepyd
Started 4 days, 8 hours ago (2009-11-10 09:25:00)
by dantheman999
Started 2 months, 2 weeks ago (2009-09-01 01:27:01)
by skinnycalves
Well i think the obvious questions are:
1. What are some average s/b/d (or power cleans in place of deads) for different positions?
2. What are the most impressive feats of strength you have seen in players that hire you?
BTW, i saw a video of you training Tiki years back and i never knew how solid he was. Thanks in advance joe, when you make an account i will rep you. And reps to...
Started 3 days, 9 hours ago (2009-11-11 08:03:00)
by dbluegoat
just a bad night? rested too much between sets?
I dunno, I have not pulled over 365 in 5 weeks, then last friday I went and pulled 405, 425,430 and 440 all in a row....no fricking clue where it came from. Chalk it up to a bad night and move on. Don't worry about it.
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Hot threads for last week on Powerlifting/Strongman::
Started 1 week, 3 days ago (2009-11-04 03:17:00)
by sheepyd
Started 4 days, 8 hours ago (2009-11-10 09:25:00)
by dantheman999
Started 1 week, 1 day ago (2009-11-05 21:30:00)
by poopoo333
I rack pulled 585 with a 485 deadlift from below the knee.
Started 1 week ago (2009-11-06 19:01:00)
by Magnusson14
Sheiko.
Lots of programs in the stickies.
Started 6 days, 6 hours ago (2009-11-08 10:52:00)
by ShutUpAndSquat
Started 4 days, 1 hour ago (2009-11-10 16:14:00)
by Fluster
Dropping a deadlift is a redlight, no?
I try not to drop weights or dump them too hard if there are loads of people in my (commercial fitness bollocks) gym, mainly cos it just seems to annoy people who don't lift. That being said, I drop bumper plates in the other gym quite happily on snatches/cleans, but then that's what they are designed for.
Started 4 days, 11 hours ago (2009-11-10 06:01:00)
by nsxmatt
Quote:
Originally Posted by isaku900
...he did take the time to tell the people helping him what he wanted...
Obviously not good enough...
You have to look at it from a newbie spotter point of view. If you have someone laying on a bench with 300lbs barely going up with a bright red face, naturally anybody is ...
Started 1 week ago (2009-11-06 22:50:00)
by Blarnee_92
depends how much you weigh. and yes babyslayer has done it
Started 1 week, 1 day ago (2009-11-05 18:53:00)
by sheepyd
Don't choose based on poll results sam, the only difference between them would be build quality (they all look the ****ing same). The toro and Inzer ones look solid. I'm gonna order a Toro in the next 2ish months.
Started 1 week, 1 day ago (2009-11-06 12:31:00)
by ShutUpAndSquat
my daily intake is around 4,500, and probably 60% of the forum has me beat on daily caloric intake
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