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Olympic Lifting | Forum profile
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Forum profile page for Olympic Lifting on http://www.bodybuilding.com.
This report page is the aggregated overview from a single forum: Olympic Lifting, located on the Message Board at http://www.bodybuilding.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "Olympic Lifting" on the Message Board at http://www.bodybuilding.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on Olympic Lifting:
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Week
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Month
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3 Months
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Threads:
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62
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213
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474
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Post:
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438
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1,709
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3,072
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Olympic Lifting Posting activity graph:
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Top authors during last week:
user's latest post:
Calling all OL'ers......:)...
Published (2009-11-27 22:41:00)
Quote: Originally Posted by crackyflipside Yeah! You can see one of the lifeboats there in this picture. So did the guys make it into the boat?
user's latest post:
World's Videos
Published (2009-11-27 20:02:00)
Quote: Originally Posted by AccuFlex PM sent Are they in 3min chunks or one big file for each section (for example, 85kg clean on one file)? Ugh, well I screwed that up. I only have the first 3 minutes of every session. However, I figured out how to get the entire thing, split up into several 3-minute vids for each session, in mp4 format. It takes a while, since I have to wait for the entire thing to download in the browser first. So, let me...
user's latest post:
World's Videos
Published (2009-11-27 15:34:00)
Quote: Originally Posted by madaozeki I have all of them downloaded in mp4 format (viewable with VLC player) in case anyone wants the raw files. Yes. Now.
user's latest post:
Power/Full for oly lifts
Published (2009-11-27 17:53:00)
Quote: Originally Posted by gewaltiger what limits me is shin splints it simply hurts really bad to drop my hams on my calves so hard often. Could that just be due to your a$s?
user's latest post:
World's Videos
Published (2009-11-27 18:43:00)
Quote: Originally Posted by madaozeki If you want the files, PM me. I'll send you a link to install DropBox and we can share a folder just with people on this forum. I'll put 'em all in there. I love you. (no homo)
user's latest post:
Calling all OL'ers......:)...
Published (2009-11-26 14:43:00)
Quote: Originally Posted by gewaltigsbabe HAPPY THANKSGIVING.. Today there was a big spider, and gewaltiger killed it. i tried to set it free by having gewalt catch it in a cup and then i was gonna take it outside, but it escaped, and i squealed, so then he just killed it with my shoe. poor little thing, but I hated it anyways. the only reason you keep him around right? to kill scary bugs... nothing else really interesting about him anyway...
user's latest post:
Clean Pull & Back Squat -...
Published (2009-11-27 17:21:00)
Very strong lifts, the clean pulls looked easy but I'm not sure you had enough extension. Seems like there could have been more speed at the top but then again I don't really do clean pulls and I am not great at them so I don't know. The back squats looked sharp, sucks you didn't get the reps you wanted but that happens. Still strong regardless. Good form. What are all you lift maxes now?
user's latest post:
Calling all OL'ers......:)...
Published (2009-11-26 16:05:00)
Quote: Originally Posted by hazard52003 the only reason you keep him around right? to kill scary bugs... nothing else really interesting about him anyway right? lol packing sucks
user's latest post:
110 and 120 kg PCJ
Published (2009-11-26 10:28:00)
I agree, form looks pretty sharp, especially for lifting in regular shoes, not Oly shoes. Great job!!
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Latest active threads on Olympic Lifting::
Started 2 days, 11 hours ago (2009-11-26 15:16:00)
by raffiki
Started 1 month, 2 weeks ago (2009-10-16 02:27:00)
by Arlecchino
Quote:
Originally Posted by gbg
With your gut never had a chance.
Which one of us is bloated?
Started 1 day, 7 hours ago (2009-11-27 19:47:00)
by Young_One
33 views. No replies!!! ahhh
Started 2 days, 1 hour ago (2009-11-27 00:58:00)
by 145Bobby
Quote:
Originally Posted by crackyflipside
Shane Hamman can dunk at 5'9", that is crazy for a guy of his size.
holy ****!!! that's off the chain!! that fat dude does'nt even look athletic at all!! i mean if a saw that dude i would think him strong but not able to jump!!!
Started 2 days, 14 hours ago (2009-11-26 11:52:00)
by madaozeki
It sounds like you already know the answer to your question
Continuing to do the power versions will inhibit the specific ability you lack, namely to convince yourself to get under the weight.
Started 1 day, 10 hours ago (2009-11-27 16:22:00)
by morbid8desire
Started 10 months, 3 weeks ago (2009-01-08 00:28:58)
by Govithoy
I think the heel compressibility is a bigger factor than the heel lift, to be honest. I started using Vibram 5 Finger shoes for running and recently tried them with my o-lifting. There's no heel lift whatsoever, but the sole is only a couple mm of rubber thick so there's no compressibility. I found doing cleans in them no problem whatsoever. The grippy, tacky rubber sole also helped a lot during ...
Started 1 week, 2 days ago (2009-11-19 21:31:00)
by Squinky
That is quite a goal. But ok. My max is 75 kg, and it's pissing me off. I would like to get it to 90 kg. I try to accomplish this by training my triceps harder. My shoulders are strong enough. I will also try to update this.
Started 3 days, 5 hours ago (2009-11-25 21:14:00)
by ChadWilliam1
Quote:
Originally Posted by GoJu
robbed much?
What am I missing here? Did he get 2 reds?
Started 2 days, 6 hours ago (2009-11-26 20:46:00)
by CHS55
Sorry for them being sideways
Critique my form plz?
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Hot threads for last week on Olympic Lifting::
Started 1 month, 2 weeks ago (2009-10-16 02:27:00)
by Arlecchino
Quote:
Originally Posted by gbg
With your gut never had a chance.
Which one of us is bloated?
Started 1 week, 6 days ago (2009-11-15 21:12:00)
by Newbtime
Started 2 days, 14 hours ago (2009-11-26 11:52:00)
by madaozeki
It sounds like you already know the answer to your question
Continuing to do the power versions will inhibit the specific ability you lack, namely to convince yourself to get under the weight.
Started 2 days, 11 hours ago (2009-11-26 15:16:00)
by raffiki
Started 1 week, 2 days ago (2009-11-19 21:31:00)
by Squinky
That is quite a goal. But ok. My max is 75 kg, and it's pissing me off. I would like to get it to 90 kg. I try to accomplish this by training my triceps harder. My shoulders are strong enough. I will also try to update this.
Started 3 days, 5 hours ago (2009-11-25 21:14:00)
by ChadWilliam1
Quote:
Originally Posted by GoJu
robbed much?
What am I missing here? Did he get 2 reds?
Started 2 days, 16 hours ago (2009-11-26 10:17:00)
by gewaltiger
Started 2 days, 1 hour ago (2009-11-27 00:58:00)
by 145Bobby
Quote:
Originally Posted by crackyflipside
Shane Hamman can dunk at 5'9", that is crazy for a guy of his size.
holy ****!!! that's off the chain!! that fat dude does'nt even look athletic at all!! i mean if a saw that dude i would think him strong but not able to jump!!!
Started 1 week ago (2009-11-21 19:42:00)
by dcamnc
I did split snatches up until about 2 months ago. Same issue, flexibility. I haven't seen many articles or vids. A couple of youtube vids if you search. In some of my books, they say basically what we already know: you need less flexibility, and you cant get quite as low in the squat under, as with squat snatches. I've also found that you almost have to cut your second pull short and get on ...
Started 2 weeks, 4 days ago (2009-11-10 21:05:00)
by raffiki
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