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South Beach Diet | Forum profile
Forum profile page for South Beach Diet on http://www.lowcarber.org. This report page is the aggregated overview from a single forum: South Beach Diet, located on the Message Board at http://www.lowcarber.org. This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period. Additional forum profile information for "South Beach Diet" on the Message Board at http://www.lowcarber.org is also shown in the following ways:

1) Latest Active Threads
2) Hot Threads for Last Week

Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
Site: Active Low-Carber Forums - Atkins Diet & Low Carb Support Message Boards - South Beach Diet
Active Low-Carber Forums - Atkins Diet & Low Carb Support Message Boards
(site profile, domain info lowcarber.org)
Title: South Beach Diet
Url: http://forum.lowcarber.org/forumdisplay.php?s=6...
Users activity: 3 posts per thread
Forum activity: 10 active threads during last week
 

Posting activity on South Beach Diet:

  Week Month 3 Months
Threads: 10 58 182
Post: 36 174 544
 

South Beach Diet Posting activity graph:

Posts by:  day  week  month 

Top authors during last week:

Name
Posts
Judynyc
10
user's latest post:
Whats For Dinner????
Published (2009-11-09 11:24:00)
Quote: Originally Posted by Robin I reached my goal weight this morning!!!!!!!!!!!!!! Way to go Robin!! Congrats!
skippie
8
user's latest post:
Whats For Dinner????
Published (2009-11-04 19:17:00)
I had a crazy day....shopping, more shopping and then a bit more shopping. At least I got all my walking in today. Dinner tonight was shrimp scampi . Quick and easy..... Pre cooked peeled frozen shrimp. I took the shrimp frozen tossed in a baking dish added 1c chix broth good sprinkle of garlic powder, onion powder, dry parsley , black pepper. Not sure how long it baked about 20 min 350*. Didn't use butter cut it out. While it was baking...
MsChevious
3
user's latest post:
Killer headache and nausea
Published (2009-11-02 16:34:00)
I am not new to LC but new to SB. When I was on Atkins, I remember a slight headache, but today is insane! This is my first day on SB and I have a really bad headache and have been feeling nauseated since Noon. Has this happened to anyone else? Maybe I am going through carb withdrawls?
BMarieB
3
user's latest post:
Whats For Dinner????
Published (2009-11-03 10:40:00)
My fave and an easy P2 dinner is a nice lean cut of pork seasoned with rosemary and garlic and grilled then topped with grilled apples (fuji seem to be the sweetest to me) and onions! MMMMMMmmmMMMMM! Like pork chops with apple-sauce but without all the added sugar. One of the reasons I fell off plan is that I felt stuck with the same old foods, so I am definitely lovin these ideas people, hope we get some more! P.S. I know about the recipe...
gmmd
3
user's latest post:
Whats For Dinner????
Published (2009-11-05 06:12:00)
Boring for me.......grilled burger w/reduced fat cheese and broccoli....Good though!
Renee4LC
2
user's latest post:
SBD Weekly Weigh-in and Check in...
Published (2009-11-03 08:51:00)
seepling2
2
user's latest post:
SBD Weekly Weigh-in and Check in...
Published (2009-11-02 08:33:00)
thank you Judy, it is in my journal. I usually don't post what i eat for a weekend, but usually it is very close to work week. All my family is basically on the south beach, so we don't have any junk food around
redjay117
2
user's latest post:
SBD Weekly Weigh-in and Check in...
Published (2009-11-03 06:23:00)
You folks are such an inspiration to me. Thanks Judy & Skippie for the encouragement & kind words. Seepling, I have been where you are many times & feel your frustration. Just stick with it & for now try to look for evidence of your weight loss in places other than the scale. I know that's hard when those dratted numbers mean so much to us, but maybe your body is just rearranging itself right now....
KTP155
2
user's latest post:
Whats For Dinner????
Published (2009-11-05 18:07:00)
Wow, you're making me hungry! Going to start making out the shopping list for Saturday's trip to the Farmers Market!
redjay117's Avatar
1
user's latest post:
SBD Weekly Weigh-in and Check in...
Published (2009-11-03 06:23:00)
  

Latest active threads on South Beach Diet::

Active Low-Carber Forums - Atkins Diet & Low Carb Support Message Boards
Started 1 week, 1 day ago (2009-11-03 08:47:00)  by skippie
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Started 1 week, 6 days ago (2009-10-29 07:45:00)  by niknak
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Started 1 month, 2 weeks ago (2009-09-28 08:41:00)  by Judynyc's Avatar
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Started 1 week, 2 days ago (2009-11-02 16:49:00)  by Judynyc
Quote: Originally Posted by MsChevious I am not new to LC but new to SB. When I was on Atkins, I remember a slight headache, but today is insane! This is my first day on SB and I have a really bad headache and have been feeling nauseated since Noon. Has this happened to anyone else? Maybe I am going through carb withdrawls? Hi and ...
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Started 1 week, 2 days ago (2009-11-02 12:33:00)  by BMarieB
LoL, yes it is normal, it IS water weight, usually it is the second or third day that this starts but sounds like you are on track! Keep up the good work!
Thread:  Show this thread (3 posts)   Thread info: Just started SB today and have a question.... Size: 175 bytes
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Started 1 month ago (2009-10-08 09:14:00)  by gmmd
Hi Skippie!! Good for you - sounds like some good commitments you're making. This sure can get tough at times but TOTALLY doable and worth it -- keeping getting back on the wagon is so key.... I wish you well and we'll all be here to be your cheerleaders! (well I will )
Thread:  Show this thread (69 posts)   Thread info: Phase 1 what to join me???? Size: 391 bytes
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Started 2 weeks, 2 days ago (2009-10-26 08:03:00)  by Charran's Avatar
Thread:  Show this thread (6 posts)   Thread info: South Beach Diet Daily Dish Size: 0 bytes
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Started 2 weeks ago (2009-10-28 09:02:00)  by seepling2
this is came in from South beach diet daily e-mail. I don't think i am going to make it though, just because it has too much fat in it with peanut butter: A Healthy Twist on a Halloween Treat For many, Halloween is a day filled with candy and all sorts of sugary foods and desserts. If you’re following the South Beach Diet and you’re worried about overindulging, fear not — you can still ...
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Started 3 years, 3 months ago (2006-08-07 03:51:00)  by Demi
Here is my version of the SB Diet Cookbook's Coconut Chicken:Demi's South Beach Coconut Chicken(Suitable for all Phases of SB)Serves 22 chicken breasts cut into stripsclove of garlic (chopped and crushed)1 tsp freshly grated ginger2 tbsp water1 tbsp lemon juicelarge pinch of cuminlarge pinch of turmeric1 tbsp ground almonds8 fl oz 240ml coconut milk (low fat)1 tbsp olive oilHeat the olive oil in ...
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Hot threads for last week on South Beach Diet::

South Beach Diet
Whats For Dinner???? - 22 new posts
Started 1 week, 1 day ago (2009-11-03 08:47:00)  by skippie
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South Beach Diet
Started 1 month, 2 weeks ago (2009-09-28 08:41:00)  by Judynyc's Avatar
Thread:  Show this thread (57 posts)   Thread info: SBD Weekly Weigh-in and Check in **//October & November 2009\\** Size: 0 bytes
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South Beach Diet
Started 1 week, 2 days ago (2009-11-02 16:49:00)  by Judynyc
Quote: Originally Posted by MsChevious I am not new to LC but new to SB. When I was on Atkins, I remember a slight headache, but today is insane! This is my first day on SB and I have a really bad headache and have been feeling nauseated since Noon. Has this happened to anyone else? Maybe I am going through carb withdrawls? Hi and ...
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South Beach Diet
Quorn Mince? - 4 new posts
Started 1 week, 6 days ago (2009-10-29 07:45:00)  by niknak
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