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South Beach Diet | Forum profile
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Forum profile page for South Beach Diet on http://www.3fatchicks.com.
This report page is the aggregated overview from a single forum: South Beach Diet, located on the Message Board at http://www.3fatchicks.com.
This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period.
Additional forum profile information for "South Beach Diet" on the Message Board at http://www.3fatchicks.com is also shown in the following ways:
1) Latest Active Threads
2) Hot Threads for Last Week
Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.
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Posting activity on South Beach Diet:
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Week
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Month
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3 Months
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Threads:
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70
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243
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666
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Post:
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405
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1,229
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3,525
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South Beach Diet Posting activity graph:
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Top authors during last week:
user's latest post:
Wonderful Weekend Wishes
Published (2009-12-05 11:59:00)
Hi all! Getting ready for Tom's work party at a castle this evening. Haven't been on plan today. Will be better tomorrow! Promise!!!
user's latest post:
The "On Plan" Thread -...
Published (2009-12-06 15:09:00)
Yikes! What a day this is turning out to be. I haven't eaten anything I'd planned so far today, but thankfully I had OP stuff to substitute with. I am going to be surrounded with junk food at the Kids' Party and after the concert. I've got my water and nuts packed and I'm going to squeeze a walk in shortly so I won't be tempted - I won't want to 'undo' the work. B - V8 and a cheese stick S - yogurt...
user's latest post:
What's for Autumn Dinner? -...
Published (2009-12-06 17:24:00)
Tonight it's all healthy, low fat food after last night's rather decadent dinner out (not off plan but definitely way more fat then I use). Italian lentil soup, roasted broccoli and homemade ww bread
user's latest post:
Wonderful Weekend Wishes - Page...
Published (2009-12-06 09:01:00)
Happy Sunday Everyone! I've been up for a bit, but I had to catch up on yesterdays' chores before I could say hi. The bread is rising and the jello salad is jelling. I'm off the hook for awhile. We have heavy snow this AM-about 2" so far. I'm going with Bing to check it out. Last night's party was fun and we were home by 9. I'm looking forward to today's events, but I need to get the house tidied...
user's latest post:
What's for Autumn Dinner? -...
Published (2009-12-06 18:00:00)
A pizza made on a small ww pizza with tomatoes sauce, lots of veggies and a wee bit or real cheese! Spinach salad.
user's latest post:
Wonderful Weekend Wishes
Published (2009-12-06 08:26:00)
Good morning! Where are you off to so early this morning, Ruth? I know church doesn't start until around 10. Got a breakfast date? We had just enough snow to cover the ground and make pretty. I don't expect it to last through the day, though. Jake is hoping he can get the outside decorations and lights up this morning since it was too wet to do it yesterday. We're taking the train into the city this afternoon with Dustin,...
user's latest post:
The "On Plan" Thread -...
Published (2009-12-06 22:37:00)
OH, modified p2 btw... Today lack of planning hasn't been the best for me but I didn't do too bad! B/L(got up late): small red potato and 2 eggs S: hummus and grape tomatoes D: taco salad with refried beans, avocado and a tablespoon of sour cream, 3 tablespoons leftover rice Plan for tomorrow, I have to work! not a normal monday for me! I will know how the rest of the world feels ;0) B: coffee, grapefruit S: L: leftovers (veggies...
user's latest post:
Girlenblue's Question re...
Published (2009-12-05 23:22:00)
I weigh myself once a week on the same day. I also measure my waist and hips regularly. You can tell a lot from measurements that you can't tell from the scales due to TOM, salt intake, etc.
user's latest post:
The "On Plan" Thread -...
Published (2009-12-05 11:05:00)
Phase 2 B - 2 eggs with one slice bread L -big salad with cottage cheese S - half apple with peanut butter D - shrim stir fry with green peppers, mushroom and tomato and ww pasta S - slice of brie cheese with glass of wine. take care Sophie
user's latest post:
Girlenblue's Question re...
Published (2009-12-05 18:35:00)
Hi Girlenblue, everybody is different. I have lost at an astonishing rate, we just calculated last night, .42 pounds a day since September 4 (I was 241 that day, unfortunately I didn't keep historical weigh-ins before that except 260 in May and I wasn't a faithful dieter most of the summer) and my loss this fall has been very even, just about 12-13 pounds a month. I assume that by the time I get to your weight that my loss will be...
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Latest active threads on South Beach Diet::
Started 4 weeks ago (2009-11-09 20:22:00)
by Lexxiss
I'm going to reread tonight. Thanks, Beachgal, for all the work you put into this.
Started 1 day, 1 hour ago (2009-12-07 07:25:00)
by Ruthxxx
Here we go again with another week! Maybe Delta will get some snow - we've only had a few flakes lately and I'm ready for White Christmas stuff.
This morning is supposed to be the elusive tub renovation day. I usually go to the gym at 7:30 but will have to go in the afternoon today. I hope I make it. The lads are to arrive around nine and I also have my Victoria's ...
Started 1 day, 1 hour ago (2009-12-07 07:12:00)
by Heidi58
Hard week for me, my dad is failing fast and I've been shoving everything I can find in my mouth since I got off the phone with my mom late Saturday night. Thankfully I've only got OP things to eat in the house, but still I ate too much yesterday. I'm heading to Massachusetts after school today. I'll have internet access, but not sure how much time I'll have to post.
P 2
B -...
Started 2 days, 15 hours ago (2009-12-05 16:59:00)
by Lexxiss
Xan-I couldn't have said it better. I am sooo happy to be where I am today; not feeling frantic about my choice of SB, the pace of my weight loss and the feelings of self doubt which I had for many years as I tried every way possible to come to grips with my weight and my health. I am healthy and happy today.
I think it takes awhile to actually realize that we really ...
Started 3 months, 1 week ago (2009-08-27 11:06:00)
by KO
It is!
When I listen regularly my eatign habits are better I exercise and Most importantly My self image is a lot better!!
Started 22 hours, 35 minutes ago (2009-12-07 10:06:00)
by HannahBoo23
My dinner tonight will be probably 3oz of leftover turkey with 1oz melted cheese, 1 yogurt, salad with italian dressing and mixed fruit cup.
Lol..
Started 1 week, 1 day ago (2009-11-30 07:42:00)
by Heidi58
Oops! *blush* I didn't even think about it being a new week today....
Thanks, Ruth.
Phase 2
B - quinoa with milk and splenda
S - V8 and a RF cheese stick
L - chicken stir fry
S - yogurt
D - turkey, sweet potato, steamed veggies, Italian creme soda for dessert
And a good WALK after school!
Started 3 days ago (2009-12-05 07:48:00)
by CyndiM
Good morning Ruth Rum cake at the gym and meat pies at the Health Centre?! I'm starting to wonder about that town of yours. Good luck with your remaining foodie events. It is a tough time of year.
Not much time this morning because I'm off to Boston to see the Nutcracker DD called last night and we are both very excited. She told me I could call her even at 6 AM ...
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Hot threads for last week on South Beach Diet::
Started 1 week, 1 day ago (2009-11-30 07:42:00)
by Heidi58
Oops! *blush* I didn't even think about it being a new week today....
Thanks, Ruth.
Phase 2
B - quinoa with milk and splenda
S - V8 and a RF cheese stick
L - chicken stir fry
S - yogurt
D - turkey, sweet potato, steamed veggies, Italian creme soda for dessert
And a good WALK after school!
Started 1 week, 1 day ago (2009-11-30 07:44:00)
by Ruthxxx
Good morning. Maybe mutter isn't a good word since it has negative connotations and I sure don't feel that way today!
My vacation with Cottage was wonderful and I feel beautifully rested. I think I have my mojo back! Looking at this week's schedule, it's a darn good thing.
The lads are coming to pull out my old tub and surround this morning and install the ...
Started 1 week ago (2009-12-01 07:09:00)
by Heidi58
Happy anniversary Debbie, sorry I missed it yesterday but so glad that you and DH had a nice day.
It rained all day yesterday so we didn't make it outdoors for any of our 3 recesses. My kids were great though - just LOUD and wiggly all day. They'd missed their friends and missed me and were all so happy to be back. Thankfully I teach a full day program so we've got ...
Started 3 days ago (2009-12-05 07:48:00)
by CyndiM
Good morning Ruth Rum cake at the gym and meat pies at the Health Centre?! I'm starting to wonder about that town of yours. Good luck with your remaining foodie events. It is a tough time of year.
Not much time this morning because I'm off to Boston to see the Nutcracker DD called last night and we are both very excited. She told me I could call her even at 6 AM ...
Started 6 days, 16 hours ago (2009-12-01 16:24:00)
by weebleswobble
Hi! I think I am new since you are back, nice to meet you.
My husband is a vegetarian, I'm meat-optional (meaning, I don't whine if I don't have it. He tried to get me to be a vegetarian 10 years ago, but his idea of vegetarian was "pasta" and I gained 30 pounds. Once I shed the weight I might go back, mostly all we (daughter and I) eat is turkey/chicken breast anyway...
Started 1 week ago (2009-11-30 12:10:00)
by Ruthxxx
Time to start thinking about this. Please post your target, even if it is to just stay where you are. It's a tricky month!
I'll leave this open until the weekend.
Started 5 days ago (2009-12-03 07:52:00)
by Heidi58
Good morning!
I love Kohls - I was checking out their sale flyer this morning - I've got some Kohl's cash I need to use before it expires. I hope you find just what you're looking for!
It's another rainy day here - inside recess for sure - but it's not my turn for duty, so that's a relief. Where's our snow? I need to head out the door so no time to comment on ...
Started 4 days, 1 hour ago (2009-12-04 07:33:00)
by cottagebythesea
Thanks for the start-up this morning, Kara. Sorry you're feeling so flabbergasted, but that's the reason I got rid of my scale. I don't want to see the numbers anymore - I think the way my clothes are fitting is the most accurate way to see how I'm doing. Good luck to Connor tonight!
I was going to sleep in a little, but then figured why waste my day off? I do have to ...
Started 1 day, 1 hour ago (2009-12-07 07:25:00)
by Ruthxxx
Here we go again with another week! Maybe Delta will get some snow - we've only had a few flakes lately and I'm ready for White Christmas stuff.
This morning is supposed to be the elusive tub renovation day. I usually go to the gym at 7:30 but will have to go in the afternoon today. I hope I make it. The lads are to arrive around nine and I also have my Victoria's ...
Started 1 week ago (2009-11-30 13:36:00)
by KO
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