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South Beach Diet | Forum profile

Forum profile page for South Beach Diet on http://www.3fatchicks.com. This report page is the aggregated overview from a single forum: South Beach Diet, located on the Message Board at http://www.3fatchicks.com. This forum profile page summarizes the general forum statistics such as: Users Activity, Forum Activity, and Top Authors, which are reported in either a table or graph below for a given reporting time period. Additional forum profile information for "South Beach Diet" on the Message Board at http://www.3fatchicks.com is also shown in the following ways:

1) Latest Active Threads
2) Hot Threads for Last Week

Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a forum's popularity and/or exact posting volumes at any given reporting period.

Site: 3 Fat Chicks on a Diet Weight Loss Community - South Beach Diet (site profile, domain info 3fatchicks.com)
Title: South Beach Diet
Url: http://www.3fatchicks.com/forum/forumdisplay.ph...
Users activity: 53 posts per thread
Forum activity: 76 active threads during last week
 

Posting activity on South Beach Diet:

  Week Month 3 Months
Threads: 76 218 684
Post: 317 1,198 3,614
 

South Beach Diet Posting activity graph:

Posts by:  day  week  month 

Top authors during last week:

Name
Posts
Ruthxxx
43
user's latest post:
Phase I Thread - November
Published (2009-11-09 16:28:00)
mbsam and Briggsy!
cottagebythesea
26
user's latest post:
Motivating Monday Chick-Chat
Published (2009-11-09 07:44:00)
Hey, it's Monday again. I felt more like naming this thread Monday Moanings or Monday Mutterrings, or even Grumble and Mumble Monday, but although I feel that way, it's not a very encouraging way to start our week, is it? The weekend wasn't too bad, and I stayed pretty much OP, although I did cheat on Saturday and had a Pumpkin Pie Blizzard from Dairy Queen for my birthday. It was delicious, and I spooned up every last little...
Lexxiss
26
user's latest post:
The "On Plan" Thread...
Published (2009-11-09 15:54:00)
I'm staying OP this week by starting this thread because it's really helpful for me. Temptations is what I'm thinking about as we get closer to the holidays. I just left Costco and all sorts of new goodies are showing up. Absolutely irresistable foods kept popping into my vision as I scanned the aisles for the items I'd come in for. I've started using a new technique which came from my Yoga classes. I turn my head the...
Heidi58
22
user's latest post:
Winter lunches for P1?
Published (2009-11-09 07:08:00)
Laurie, thank you for those links! I'm going to pick up the ingredients for the Instant Black Bean Soup and the Roasted Cauliflower soup on my way home from work tonight. They both sound delicious!
weebleswobble
21
user's latest post:
I Am Really Wanting To Try The...
Published (2009-11-08 21:33:00)
Sorry, I wasn't poking at you, I was using hyperbole...I should have said, "eat half a cow" or something to that effect, to be more clear...a whale was just the biggest animal I could think of that people eat. The all meat diet is particularly disastrous in my opinion, for what my opinion is worth after spending 6 months on SBD and losing 45 pounds.
CyndiM
20
user's latest post:
Yahoo! It's the Weekend!
Published (2009-11-08 08:35:00)
Good morning Hey, it's only 35 here, how did that happen?! Debbie - Sounds like a lovely day. Congratulations on the ski boots. If you live where there's snow you have to make the most of it! Ruth - Wow, a relaxing week ahead - is it possible?! Hope your warm temps make it down here today. Cottage - Someone should have made you a big dinner last night! Glad you had a nice day with the family and a lovely birthday celebration. Sophie...
SillyFluff
17
user's latest post:
Motivating Monday Chick-Chat
Published (2009-11-09 07:39:00)
Well weigh in was today and I maintained once again. No more bread for me. THat has to be what it is. I really hate not seeing the scale move..its almost depressing. My week looks like it does every week sadly...I'm going to a job I despise and dealing with a person I can't stand. I probably won't get my walk in today because I know that person had a fit that I wasn't there on Friday, even if it was a conference approved...
beachgal
16
user's latest post:
The "On Plan" Thread...
Published (2009-11-09 16:01:00)
Hi, everyone! Here's to another OP week! <--that's dry red wine. Quote: Anyone, from any phase (1, 1.5, 2, 3, etc.) can post , and those who are new to 3FC are especially encouraged to do so! This thread is for questions, sharing advice and strategies, and encouraging each other to stay on plan . It is not for chatting about daily life unrelated to this topic. Members have indicated that they would like to have chatting...
jandaman
12
user's latest post:
The "On Plan" Thread...
Published (2009-11-06 13:39:00)
hi ladies...got really caught up in emotional issues today and instead of moping/eating i did the 30 day shred!!! unbelievable!! i am just so happy i needed to share my good vibes with you. phase two b:2 softboiled eggs, slice of pumpernickel w/lofat cream cheese, ham and cucumber s: mango strips, pre-workout banana l: lentil veggie soup w/turkey hotdog bits s: post-workout banana d: probably more soup ) hope ur day is awesome and on plan!!
KO
11
user's latest post:
Motivating Monday Chick-Chat
Published (2009-11-09 13:50:00)
Kim You're in My prayers Lovie for both TTC and Adoption!! Whichever Method you will be a Great mom!
 

Latest active threads on South Beach Diet::

3 Fat Chicks on a Diet Weight Loss Community
Started 1 week, 2 days ago (2009-11-01 20:19:00)  by weebleswobble
Dr. Agatson sez... Quote: While not artificial, stevia has developed a large following among the natural food crowd as a natural sugar alternative that doesn't affect blood glucose levels. Stevia comes from a South American shrub and is used extensively in candy making in Japan and Brazil, yet is not approved as a food additive by the FDA. You'll ...
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3 Fat Chicks on a Diet Weight Loss Community
Started 1 week, 4 days ago (2009-10-30 14:01:00)  by Ruthxxx
Please post your November goals and I'll gather them into a sticky when I have enough. Let's be reasonable, OK? It's better to surpass the goal than to fall short. Once again I will try for a loss - four pounds for the month. Please post as number of pounds rather than to reach a specific weight. This means I can just quickly add everything up and get a total goal...
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3 Fat Chicks on a Diet Weight Loss Community
Started 2 days, 18 hours ago (2009-11-08 07:28:00)  by Ruthxxx
Is anyone on Phase I? Please pop in.
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3 Fat Chicks on a Diet Weight Loss Community
Started 1 day, 18 hours ago (2009-11-09 07:04:00)  by Ruthxxx
Junebug, please check out the stickies in the FAQ Section for breakfast ideas other than eggs. I know we have several people on Phase I and hope we can all get together on the Phase I November thread.
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3 Fat Chicks on a Diet Weight Loss Community
Started 5 days, 10 hours ago (2009-11-05 15:37:00)  by Ruthxxx
Nice to see you back, O Goddess of the Hunt! You can thicken soups very nicely using beans! Just add then and zap with the blender or an immersion blender. Chili is great for lunch in winter as is taco bake. I make individual servings and freeze them. You can make egg or ham salad and have it on celery sticks, peppers or cucumber slices. I often have leftovers from ...
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3 Fat Chicks on a Diet Weight Loss Community
Started 3 months, 4 weeks ago (2009-07-15 11:03:00)  by Kim_Star060404
WOW! I'm very jealous (and feeling a little guilty)! You're all reading so much!!! I finished reading Kitchen Confidential by Anthony Bourdain and passed it on to my sister since that was my third time reading it. She's read half of it and loves it. For some reason, I find his narrating style very similar to Murakami's, so I knew that she'd like it. I'm re-reading another favorite ...
Thread:  Show this thread (47 posts)   Thread info: It's 2009; What Are You Reading? - Page 13 - 3 Fat Chicks on a Diet Weight
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Started 1 day, 18 hours ago (2009-11-09 07:39:00)  by SillyFluff
Well weigh in was today and I maintained once again. No more bread for me. THat has to be what it is. I really hate not seeing the scale move..its almost depressing. My week looks like it does every week sadly...I'm going to a job I despise and dealing with a person I can't stand. I probably won't get my walk in today because I know that person had a fit that I wasn't there ...
Thread:  Show this thread (13 posts)   Thread info: Motivating Monday Chick-Chat Size: 733 bytes
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3 Fat Chicks on a Diet Weight Loss Community
Started 1 day, 10 hours ago (2009-11-09 15:54:00)  by Lexxiss
I'm staying OP this week by starting this thread because it's really helpful for me. Temptations is what I'm thinking about as we get closer to the holidays. I just left Costco and all sorts of new goodies are showing up. Absolutely irresistable foods kept popping into my vision as I scanned the aisles for the items I'd come in for. I've started using a new technique...
Thread:  Show this thread (3 posts)   Thread info: The "On Plan" Thread for the week of 11/9/2009 Size: 1,193 bytes
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3 Fat Chicks on a Diet Weight Loss Community
Started 2 days, 9 hours ago (2009-11-08 16:46:00)  by Lexxiss
Hi Tarra and I lost a bit of weight on my own and have been OP with SBD for 6 months now. For me SBD has worked great! I'm off BP meds, feel spectacular and lose weight consistantly. My blood sugar is stable. You asked about hunger. As long as I eat what I'm supposed to I don't have those gut gnawing cravings that make me want to eat...and eat...and eat. If I'm ...
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Started 1 week, 2 days ago (2009-11-01 20:17:00)  by weebleswobble
Oo. I'll call you on that 2000 minutes, thank you! 1. 50 min brisk dog walking with family! 2. 3. 4. 5. 6. 7.
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Hot threads for last week on South Beach Diet::

South Beach Diet
Started 1 week, 1 day ago (2009-11-02 16:27:00)  by weezle
OK here's my Ph2 Menu for today (and likely the week): B: Overslept. Dang. I plan to have fruit smoothies for breakfast. S: Dried fruit and almonds. L: Mixed greens salad with cottage cheese, ww pita stuffed with veggies and LF pepperjack. S: Cheese stick. D: Homemade bruschetta with LF triscuits, Broccoli Cheese Soup, Broccoli/Cauliflower Casserole (It's a lot of ...
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South Beach Diet
Started 1 week, 1 day ago (2009-11-02 07:20:00)  by cottagebythesea
Here's to Monday. Once again, the weekend flew by way too fast! It did clear up yesterday afternoon long enough for us to get all the leaves out of the front yard and spread over the raised garden beds. Jake is going to pick up some top soil today to spread over them so they stay in place. Now we have to start working on the leaves in the back yard. I'll be ...
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South Beach Diet
RE: Tuesday Happenings - 20 new posts
Started 1 week ago (2009-11-03 07:31:00)  by Ruthxxx
...I see Cottage is creating a thread too so I'll probably end up merging this one. Busy Tuesday ahead starting with a 7:30 appointment for snow tires followed by the delivery of the last of the Fair schoolwork and prizes. This afternoon Disney and I will do pet therapy at the nursing home and, weather permitting, I'll finish some outdoor tasks. Book club is at 7 tonight ...
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South Beach Diet
Started 6 days, 12 hours ago (2009-11-04 13:31:00)  by Ruthxxx
to The Beach. Check out this thread in the FAQ Section.
Thread:  Show this thread (19 posts)   Thread info: How successful have you all been? Size: 496 bytes
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South Beach Diet
RE: Wow it's Wednesday - 17 new posts
Started 6 days, 19 hours ago (2009-11-04 06:55:00)  by Ruthxxx
Good morning, KO, and thanks for the espresso! A giggle is a good way to start the day. It's darned cold in this house this morning because a dumb two-legged creature did not close the door out to the deck properly. The furnace and my velour robe sure feel good on the outside and the coffee is warming me up internally. I wonder if they have electric robes - battery ...
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South Beach Diet
Started 3 days, 18 hours ago (2009-11-07 08:01:00)  by cottagebythesea
Good morning! Ruth, we're only 1 degree warmer than you at 28* this morning. We're all getting bundled up to go out for breakfast. I wish you well on your sale today and hope you make lots of money for the church roof! I had Amber and Carley spend the night last night, and we all stayed up late watching movies. I can hear them moving around upstairs already, ...
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South Beach Diet
Started 1 day, 18 hours ago (2009-11-09 07:39:00)  by SillyFluff
Well weigh in was today and I maintained once again. No more bread for me. THat has to be what it is. I really hate not seeing the scale move..its almost depressing. My week looks like it does every week sadly...I'm going to a job I despise and dealing with a person I can't stand. I probably won't get my walk in today because I know that person had a fit that I wasn't there ...
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South Beach Diet
Started 5 days, 20 hours ago (2009-11-05 05:53:00)  by meelsie
Morning. Still pre coffee so excuse any jibberish. Thin and thankful, I like it! I was off work sick yesterday, I had some bad period pain which turned into migraney kind of symptoms, as it often does with me. My legs cramped up and I couldn't get out of bed. Agony. I was in bed yesterday till 3.30, then went back at 8.30 and slept right through till this morning. I'm ...
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South Beach Diet
Started 3 days, 17 hours ago (2009-11-07 08:23:00)  by CyndiM
Happy Birthday Cottage!
Thread:  Show this thread (12 posts)   Thread info: Happy Birthday, Cottagebythesea! Size: 298 bytes
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South Beach Diet
Started 4 days, 18 hours ago (2009-11-06 07:38:00)  by Ruthxxx
Tonight sounds like fun, Silly. I hope you get out of your meeting early so you can get a jump start on the weekend. Strange happenings around here. I have a very old pendulum mantle clock that hasn't worked for years - since 1985, at least. Yesterday Donna dusted it and it has begun to run again. It's bonging out the hours and the dogs are not pleased. I guess it ...
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