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        <item>
            <title><![CDATA[RE: Nogueira Out of UFC 109]]></title>
            <link>http://forum.bodybuilding.com/showthread.php?t=121000181#post422911001</link>
            <description><![CDATA[Quote: Originally Posted by King_Shisa Apparently according to his Twitter, Vera says he is in fact fighting Jones. &lt;a class=&quot;dashed_link&quot; href=&quot;http://www.sherdog.net/forums/f2/vera-says-hes-fighting-bones-1116991&quot; target=_blank&gt;&lt;b&gt;http://www.sherdog.net/forums/f2/ver...b&lt;/b&gt;&lt;/a&gt; Nice, this is going to be a fun fight!]]></description>
            <pubDate>Tue, 15 Dec 2009 23:07:00 +0000</pubDate>
        </item>
        <item>
            <title><![CDATA[RE: Nogueira Out of UFC 109]]></title>
            <link>http://forum.bodybuilding.com/showthread.php?t=121000181#post422909131</link>
            <description><![CDATA[Apparently according to his Twitter, Vera says he is in fact fighting Jones. &lt;a class=&quot;dashed_link&quot; href=&quot;http://www.sherdog.net/forums/f2/vera-says-hes-fighting-bones-1116991&quot; target=_blank&gt;&lt;b&gt;http://www.sherdog.net/forums/f2/ver...b&lt;/b&gt;&lt;/a&gt;]]></description>
            <pubDate>Tue, 15 Dec 2009 23:01:00 +0000</pubDate>
        </item>
        <item>
            <title><![CDATA[Re: Has JJB ever made you laugh out loud?]]></title>
            <link>http://jjb.thejjb.com/reply/9207490/t/Has-JJB-ever-made-you-laugh-out-loud-.html#reply-9207490</link>
            <description><![CDATA[Mzslil wrote: &lt;a class=&quot;dashed_link&quot; href=&quot;http://www.sherdog.net/forums/f7/i-got-married-last-weekend-pics-877461&quot; target=_blank&gt;&lt;b&gt;http://www.sherdog.net/fo...ast-weekend-&lt;/b&gt;&lt;/a&gt; This was the link....I can&#039;t find the actual jjb thread. a quote from this thread just made me lol at work. MrNutHugger Banned Join Date: Jun 2007 Location: In the Nile. Posts: 2,022 Obesity runs in her family, and it runs FAST.]]></description>
            <pubDate>Tue, 15 Dec 2009 16:39:44 +0000</pubDate>
        </item>
        <item>
            <title><![CDATA[Re: Has JJB ever made you laugh out loud?]]></title>
            <link>http://jjb.thejjb.com/reply/9207490/t/Has-JJB-ever-made-you-laugh-out-loud-.html#reply-9207490</link>
            <description><![CDATA[ 
   Mzslil wrote: 
   
   http://www.sherdog.net/fo...ast-weekend-pics-877461/ 
   
   
  This was the link....I can&#039;t find the actual jjb thread.
 a quote from this thread just made me lol at work.
 
 

 
   

   
     
       
      ]]></description>
            <pubDate>Tue, 15 Dec 2009 16:39:44 +0000</pubDate>
        </item>
        <item>
            <title><![CDATA[RE: Training for Muay Thai / MMA.......?????]]></title>
            <link>http://forum.bodybuilding.com/showthread.php?t=120991991#post422723361</link>
            <description><![CDATA[Quote: Originally Posted by __r &lt;a class=&quot;dashed_link&quot; href=&quot;http://www.sherdog.net/forums/f13&quot; target=_blank&gt;&lt;b&gt;http://www.sherdog.net/forums/f13/&lt;/b&gt;&lt;/a&gt; http://www.bullshido.net/forums/forumdisplay.php?f=23 http://forum.bodybuilding.com/forumdisplay.php?f=44 Thank you.]]></description>
            <pubDate>Tue, 15 Dec 2009 15:23:00 +0000</pubDate>
        </item>
        <item>
            <title><![CDATA[RE: Training for Muay Thai / MMA.......?????]]></title>
            <link>http://forum.bodybuilding.com/showthread.php?t=120991991#post422721411</link>
            <description><![CDATA[&lt;a class=&quot;dashed_link&quot; href=&quot;http://www.sherdog.net/forums/f13&quot; target=_blank&gt;&lt;b&gt;http://www.sherdog.net/forums/f13/&lt;/b&gt;&lt;/a&gt; http://www.bullshido.net/forums/forumdisplay.php?f=23 http://forum.bodybuilding.com/forumdisplay.php?f=44]]></description>
            <pubDate>Tue, 15 Dec 2009 15:19:00 +0000</pubDate>
        </item>
        <item>
            <title><![CDATA[Just how many fighters has TUF brought in]]></title>
            <link>http://www.sherdog.net/forums/f56/just-how-many-fighters-has-tuf-brought-1113150/#post35158118</link>
            <description><![CDATA[&amp;nbsp;
			#  5   (  permalink  )]]></description>
            <pubDate>Tue, 15 Dec 2009 00:00:00 +0000</pubDate>
        </item>
        <item>
            <title><![CDATA[RE: TUF 8 Lightweights 16 of 16 Updated with PICS and PREDICTIONS on Winners!!
- Page 6 - ...]]></title>
            <link>http://www.sherdog.net/forums/f56/tuf-8-lightweights-16-16-updated-pics-predictions-winners-809890/index6.html#post24308451</link>
            <description><![CDATA[&amp;nbsp;
			#  51   (  permalink  )]]></description>
            <pubDate>Tue, 15 Dec 2009 00:00:00 +0000</pubDate>
        </item>
        <item>
            <title><![CDATA[RE: Where are the Americans in K-1? - Page 4 - Sherdog Mixed Martial Arts
Forums]]></title>
            <link>http://www.sherdog.net/forums/f42/where-americans-k-1-a-1110817/index4.html#post35089505</link>
            <description><![CDATA[&amp;nbsp;
			#  34   (  permalink  )]]></description>
            <pubDate>Tue, 15 Dec 2009 00:00:00 +0000</pubDate>
        </item>
        <item>
            <title><![CDATA[RE: *Official Mayweather-Pacquiao Discussion* - Page 79 - Sherdog Mixed Martial
Arts Forums]]></title>
            <link>http://www.sherdog.net/forums/f53/official-mayweather-pacquiao-discussion-1098027/index79.html#post35018465</link>
            <description><![CDATA[&amp;nbsp;
			#  785   (  permalink  )]]></description>
            <pubDate>Tue, 15 Dec 2009 00:00:00 +0000</pubDate>
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